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glass filled with blueberry oatmeal smoothie

Blueberry Oatmeal Smoothie

Course: Smoothies
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Author: Megan
5 from 1 vote
Want a quick and filling snack? Whip up a blueberry oatmeal smoothie with just a few ingredients!
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Ingredients

  • ½ cup milk
  • 1 cup yogurt
  • ½ cup oats
  • 1 ½ cups blueberries

Instructions

  • Layer ingredients in blender in order: milk, yogurt, oats, then blueberries.
  • Blend until completely smooth. Serve.

Notes

Optional: If desired, pulse the oats in the blender before adding other ingredients.

Nutrition

Serving: 1g | Calories: 242kcal | Carbohydrates: 41g | Protein: 11g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Cholesterol: 12mg | Sodium: 110mg | Fiber: 5g | Sugar: 22g

Nutrition information is an estimate based on online calculators and provided as a courtesy. Any nutritional information should be used as a general guideline only.

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